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Chow Mein

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A delightful stir-fried noodle dish from Chinese cuisine, featuring crispy noodles and savory flavors, perfect for busy weeknights.

Ingredients

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  • 8 oz Chow Mein noodles
  • 2 cups mixed vegetables (bell peppers, carrots, snow peas)
  • 3 tbsp low-sodium soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp sesame oil
  • 1 cup protein (chicken, shrimp, or tofu)
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • 1 tbsp rice vinegar (optional)
  • 1 tsp brown sugar

Instructions

  1. Prepare all ingredients by chopping vegetables and slicing the protein.
  2. Cook Chow Mein noodles in boiling water for 4-5 minutes until al dente, then drain and rinse.
  3. Heat sesame oil in a wok over medium-high heat and sauté garlic and ginger for 30 seconds.
  4. Add mixed vegetables and stir-fry for 2-3 minutes until tender-crisp.
  5. Push vegetables to the side and add protein, cooking until fully cooked through (3-5 minutes).
  6. Combine everything in the wok, adding noodles, soy sauce, cornstarch-water mixture, brown sugar, and rice vinegar. Toss for 2-3 minutes until combined.
  7. Drizzle more sesame oil before serving hot.

Notes

To save time, use pre-cut vegetables or frozen mixed veggies. Experiment with different proteins or omit them for a vegetarian version.

Nutrition

Find it online: https://www.goandweb.com/chow-mein-delicious-recipes-and-tips/