Guacamole Toast

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Guacamole Toast

Guacamole Toast is an absolutely delightful dish that stands out for its vibrant flavors and endless versatility. This recipe is not only quick and easy to prepare but is also a favorite among food enthusiasts. Indulging in this creamy avocado spread on toasted bread can elevate any meal or snack time. In this guide, you’ll find a step-by-step recipe that will have you whipping up this delicious toast in no time.

Why You’ll Love This Recipe

There are so many reasons to fall in love with this Guacamole Toast recipe. First and foremost, it’s incredibly easy to make, requiring only a handful of fresh ingredients. Whether you’re preparing a quick breakfast, a light lunch, or an afternoon snack, this dish caters to any occasion. The smooth and creamy texture of the guacamole pairs perfectly with crispy toast, creating a delightful contrast that your taste buds will thank you for.

Moreover, this recipe is family-friendly. Kids can get involved in the kitchen and have fun mashing the avocado or choosing their favorite toppings. Plus, it’s a healthy option packed with nutrients. Avocados are rich in healthy fats, fiber, and essential vitamins, making this dish not only delicious but also nourishing. You can even add other toppings to customize your guacamole toast to your taste or dietary needs.

Ingredients

To prepare your own mouthwatering Guacamole Toast, gather the following ingredients:

• 2 ripe Hass avocados
• 1 red chili
• 2 medium spring onions, chopped
• 1 medium clove of garlic, minced
• Juice of 2 fresh limes
• A pinch of sea salt flakes
• Freshly ground black pepper
• Your choice of bread for toasting

When you gather these fresh ingredients, you’ll appreciate the bright colors and inviting scents, setting the stage for a culinary experience that’s both vibrant and satisfying.

Step-by-Step Directions

1. Prepare the Avocados: Begin by cutting the avocados in half. Carefully remove the pits and peel off the skin. Dice the avocado into small cubes and transfer them to a mixing bowl. The rich, creamy texture of the ripe Hass avocado serves as the perfect base for your guacamole.

2. Chop Other Ingredients: Finely chop the spring onions, garlic, and red chili. Add all these aromatic ingredients into the bowl with the cubed avocado. The red chili will introduce a warm, spicy kick, while the garlic will enhance the overall flavor profile.

3. Add Lime Juice: To release the fresh and zesty flavors, roll the limes under your palm to loosen the juice. Cut them in half and squeeze the juice into the avocado mixture. Then sprinkle in a pinch of sea salt and freshly ground black pepper. This combination of flavors will create a refreshing and robust guacamole.

4. Mash the Ingredients: Using a fork or spatula, mash the ingredients together until you reach your desired consistency. Some prefer a smoother texture while others enjoy a bit of chunkiness, so tailor it to your taste.

5. Toast Your Bread: Choose your favorite bread—be it sourdough, whole grain, or gluten-free. Toast the bread slices until they are golden brown and crispy. The contrast of the crunchy toast with the creamy guacamole is what makes this dish truly delightful.

6. Assemble and Serve: Once your bread is ready, generous spread the guacamole on top. This dish is best served immediately, allowing you to fully enjoy the fresh flavors.

Tips & Tricks

• Add Extra Flavor: Consider incorporating additional ingredients such as diced tomatoes, corn, or even crumbled feta cheese for extra flavor.
• Make it Zesty: For an extra citrusy kick, mix in a bit of lemon zest along with the lime juice.
• Customize Your Toast: Top your guacamole with a poached egg, sliced radishes, or microgreens for added nutrition and flair.
• Guacamole Storage: To minimize browning of your guacamole, press plastic wrap directly onto the surface of the dip before sealing it in an airtight container.

Serving Suggestions & Pairings

Guacamole Toast can be enjoyed on its own or as part of a more elaborate meal. Pair it with a side of fresh fruit or a light salad for a refreshing lunch or brunch. You can also serve it alongside grilled chicken or fish for a fuller dinner option. A light, crisp white wine or chilled beer will further enhance your dining experience.

Nutritional Information

While exact nutritional values may vary based on ingredients and portion sizes, a typical serving of Guacamole Toast generally offers the following:

• Calories: 240–300 (based on bread choice)
• Protein: 6–8g
• Carbohydrates: 30–35g
• Healthy Fats: 15–20g
• Fiber: 7–10g

This dish is nutritious and packed with healthy fats, providing sustained energy that will keep you feeling full.

Storing Tips & Variations for Guacamole Toast

• Storage: If you have leftover guacamole, store it in an airtight container in the refrigerator. To prevent browning, squeeze an extra lime juice on top and seal tightly.
• Variations: Feel free to experiment with different toppings or bread types. Consider a gluten-free option or even adding smoked salmon for an upscale twist.

Conclusion for Guacamole Toast

In conclusion, Guacamole Toast is a simple yet scrumptious dish that is easy to prepare. With its creamy avocado base and dynamic toppings, it’s perfect for any time of day. Don’t hesitate to try this vibrant recipe; it’s bound to become a household favorite!

FAQs

1. Can I use other types of avocados?

   • Yes, while Hass avocados are ideal due to their creaminess, you can use other varieties as well.

2. How do I keep guacamole from turning brown?

   • To prevent browning, press plastic wrap directly onto the surface of the guacamole or add extra lime juice to inhibit oxidation.

3. What kind of bread works best?

   • Any type of bread works well, but sourdough or whole grain provide great texture and flavor.

4. Can I make this recipe in advance?

   • While guacamole is best fresh, you can prepare the ingredients ahead and mix them just before serving.

5. Is this recipe vegan?

   • Yes, Guacamole Toast is entirely plant-based and suitable for vegans.

Now that you have this delightful and easy recipe at your fingertips, gather your ingredients and get ready to enjoy a plate of delicious Guacamole Toast!

Guacamole Toast

Print Recipe

Pin Recipe

A simple, nutritious, and delicious Guacamole Toast recipe featuring creamy avocado spread on toasted bread.

• Author: catherine
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Yield: 2 servings 1x
• Category: Snack
• Method: No Cooking Required
• Cuisine: Mexican
• Diet: Vegan

Ingredients

Scale 1x2x3x

• 2 ripe Hass avocados
• 1 red chili
• 2 medium spring onions, chopped
• 1 medium clove of garlic, minced
• Juice of 2 fresh limes
• A pinch of sea salt flakes
• Freshly ground black pepper
• Your choice of bread for toasting

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Instructions

1. Prepare the Avocados: Cut the avocados in half, remove the pits and peel the skin. Dice the avocado into small cubes and transfer to a mixing bowl.
2. Chop Other Ingredients: Finely chop the spring onions, garlic, and red chili, then add to the bowl with the avocado.
3. Add Lime Juice: Squeeze lime juice into the avocado mixture and sprinkle with sea salt and black pepper.
4. Mash the Ingredients: Mash the mixture to your desired consistency using a fork or spatula.
5. Toast Your Bread: Toast your chosen bread until golden brown and crispy.
6. Assemble and Serve: Generously spread the guacamole on the toasted bread and serve immediately.

Notes

Add toppings like diced tomatoes or microgreens for additional flavor and nutrition.

Nutrition

• Serving Size: 1 toast
• Calories: 300
• Sugar: 1g
• Sodium: 200mg
• Fat: 19g
• Saturated Fat: 3g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 10g
• Protein: 6g
• Cholesterol: 0mg

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