One-Pan Chicken Feta Pomegranate
A delightful one-pan dish combining succulent chicken, creamy feta, and refreshing pomegranate seeds, perfect for family dinners or gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup crumbled feta cheese
- 1 cup fresh pomegranate seeds
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly chopped parsley
- 1 tablespoon freshly chopped thyme
- 4 garlic cloves, minced
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat a large skillet over medium heat and add olive oil.
- Season the chicken with salt and pepper, and place it in the skillet.
- Sear the chicken for 6 minutes on each side until golden brown.
- Add minced garlic when flipping the chicken, sauté for 1 minute until fragrant.
- Once the chicken reaches an internal temperature of 165°F (75°C), turn off the heat, sprinkle feta and pomegranate seeds on top.
- Drizzle with lemon juice, then add parsley and thyme.
- Let the dish rest a few minutes before serving.
Notes
For added flavor, marinate the chicken in olive oil, lemon juice, and garlic for 30 minutes before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://www.goandweb.com/one-pan-chicken-feta-pomegranate/