Ramen Noodle Stir Fry

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Ramen Noodle Stir Fry

Ramen Noodle Stir Fry is a delicious and quick dish that brings together the delightful textures of ramen noodles with vibrant vegetables and savory flavors. This recipe is perfect for busy weeknights, as it’s not only easy to prepare but also incredibly satisfying. With just a few simple ingredients and a step-by-step process, you can have a delightful meal on the table in no time! Dive into this recipe to discover how to make the most delicious stir fry using instant ramen noodles.

Why You’ll Love This Recipe

There are countless reasons to fall in love with Ramen Noodle Stir Fry. Firstly, it’s incredibly easy to prep, making it a go-to option for both novice cooks and seasoned chefs. Within 30 minutes, you can whip up a hearty meal that will satisfy the whole family. The vibrant colors of bell peppers and carrots not only make the dish eye-catching but also pack a nutritious punch. This recipe is versatile too; feel free to add your favorite proteins or other vegetables you have on hand.

Ingredients

• 2 packs instant ramen noodles
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 cup bell peppers, sliced (red, yellow, green)
• 1 cup carrots, thinly sliced
• 4 tbsp low-sodium soy sauce
• 1 tbsp sesame seeds
• 2 green onions, chopped

Ramen Noodle Stir Fry features a medley of textures and flavors. The tender ramen noodles complement the crunchy bell peppers and carrots perfectly, while the aromatic garlic infuses each bite with flavor. The drizzle of low-sodium soy sauce adds depth, and the sprinkle of sesame seeds offers a delightful crunch.

Step-by-Step Directions

1. Cook the Noodles

Begin by bringing a pot of water to a boil. Add the ramen noodles and cook according to the package instructions until they’re tender yet firm (al dente). Once cooked, drain the noodles and set them aside.

2. Sauté the Veggies

In a large skillet over medium-high heat, heat the vegetable oil. Add the minced garlic and sauté for about 30 seconds, releasing its fragrant aroma. Next, toss in the sliced bell peppers and thinly sliced carrots, sautéing for about 3 minutes until they become slightly softened but still maintain a crunch.

3. Combine

Gently fold the cooked ramen noodles into the skillet with the sautéed vegetables. Drizzle the low-sodium soy sauce over the mixture, then toss gently to ensure everything is well-coated.

4. Garnish

Allow the stir fry to cook for another 1-2 minutes, letting the flavors meld together. Just before serving, sprinkle sesame seeds and chopped green onions over the dish, enhancing both the flavor and presentation.

5. Serve Hot

Plate the Ramen Noodle Stir Fry into bowls and enjoy this vibrant dish hot!

Tips & Tricks

• For an extra nutritional boost, consider adding protein such as cooked chicken, tofu, or shrimp.
• Feel free to swap out the vegetables based on what you have on hand, such as broccoli, snap peas, or zucchini.
• A dash of chili flakes or a drizzle of sriracha can spice things up for those who enjoy a little heat!
• The recipe is highly customizable; experiment with different sauces or add-ins to keep it exciting.

Serving Suggestions & Pairings

Ramen Noodle Stir Fry can be served as a standalone dish, but it pairs exceptionally well with Asian-inspired side dishes such as edamame, miso soup, or even a fresh cucumber salad. For a complete meal, consider adding grilled teriyaki chicken or a side of spring rolls.

Nutritional Information

This recipe offers a balance of carbohydrates from the noodles, vitamins, and minerals from the vegetables, and healthy fats from the sesame seeds. Here’s a rough estimate of the nutritional information per serving (when serving four):

• Calories: 320
• Protein: 8g
• Carbohydrates: 50g
• Fat: 10g
• Fiber: 3g

Storing Tips & Variations For Ramen Noodle Stir Fry

If you have leftovers, store Ramen Noodle Stir Fry in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or soy sauce to refresh the noodles. You can also freeze the stir fry for up to a month; however, the texture of the vegetables may change once thawed.

Feel free to mix it up! Try adding cooked mushrooms, snap peas, or even a handful of spinach for a fresh variation. You can also use different types of noodles, such as udon or soba, for a unique twist on this dish.

Conclusion For Ramen Noodle Stir Fry

Ramen Noodle Stir Fry is a quick, tasty, and colorful dish that’s sure to impress your family and friends. This recipe is not only a feast for your taste buds but also a visual delight. Encourage yourself to try making it today—you won’t be disappointed!

FAQs

1. Can I use leftover ramen noodles for this recipe?
Absolutely! Leftover noodles work just fine. Just ensure they are heated thoroughly before combining with the vegetables.

2. What other vegetables can I add to my stir fry?
Feel free to experiment with any vegetables you have on hand, such as broccoli, bok choy, or snap peas.

3. Can I make this dish vegetarian?
Yes, simply omit any meat and use tofu or tempeh as a protein alternative.

4. How can I make this recipe gluten-free?
Substitute the instant ramen noodles with gluten-free noodles and use tamari sauce instead of soy sauce.

5. Is there a way to make this stir fry spicier?
Definitely! Add fresh chili peppers, chili paste, or a drizzle of hot sauce to spice things up.

Ramen Noodle Stir Fry

Print Recipe

Pin Recipe

A quick and easy dish featuring tender ramen noodles, vibrant vegetables, and savory flavors, perfect for busy weeknights.

• Author: catherine
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stir Fry
• Cuisine: Asian
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 2 packs instant ramen noodles
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1 cup bell peppers, sliced (red, yellow, green)
• 1 cup carrots, thinly sliced
• 4 tbsp low-sodium soy sauce
• 1 tbsp sesame seeds
• 2 green onions, chopped

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Instructions

1. Cook the noodles by bringing a pot of water to a boil. Add the ramen noodles and cook according to package instructions until tender yet firm (al dente). Drain and set aside.
2. In a large skillet over medium-high heat, heat the vegetable oil. Add the minced garlic and sauté for about 30 seconds. Toss in the sliced bell peppers and thinly sliced carrots, sautéing for about 3 minutes until slightly softened.
3. Gently fold the cooked ramen noodles into the skillet with the sautéed vegetables. Drizzle with soy sauce and toss gently to coat.
4. Allow to cook for another 1-2 minutes for flavors to meld. Just before serving, sprinkle with sesame seeds and chopped green onions.
5. Plate the stir fry in bowls and serve hot.

Notes

For an extra nutritional boost, add cooked chicken, tofu, or shrimp. Customizable with various vegetables or sauces.

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 3g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 3g
• Protein: 8g
• Cholesterol: 0mg

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