Sesame Chicken

Sesame Chicken

Crunchy, golden-brown bites of chicken coated in a sweet, sticky sauce that dances on your tongue – this is the magic of homemade sesame chicken. Whether it’s a busy weeknight dinner or a weekend feast with loved ones, this dish brings nostalgia and comfort in every bite. With its burst of flavor and satisfying texture, sesame chicken is not just an easy dinner option; it’s a delight that will evoke memories of family gatherings and takeout nights. Plus, it can be prepared in under 30 minutes, making it an irresistible choice for anyone craving something indulgent yet simple. This recipe for sesame chicken is a must-try, perfect for families and busy individuals who want to bring restaurant-quality meals right into their kitchens.

What’s your go-to dish when you need a bit of comfort?

Is it the sweet, tangy flavor that sings in your mouth? Or perhaps it’s the crunch of perfectly fried chicken that melts into succulent juiciness? We all have that special meal that wraps us in warmth and nostalgia, and for many, sesame chicken is just that! The experience of dipping your fork into a plate of delicious sesame chicken, accompanied by fluffy white rice, is an invitation to indulge in life’s simple pleasures.

Why You’ll Love This Recipe

Here are a few reasons why sesame chicken will become a staple in your kitchen:

• Quick and Easy Prep: With minimal ingredients and a straightforward cooking method, this recipe won’t leave you feeling overwhelmed.

• Healthy-ish Indulgence: While still satisfying your cravings, you can control the ingredients, ensuring a meal that’s both comforting and nutritious.

• Crowd-Pleaser: Perfect for family dinners or gatherings with friends, sesame chicken will leave everyone asking for seconds!

• Kid-Friendly: The delightful flavors and crispy texture will have kids devouring their dinner without any fuss.

Ingredients

• Vegetable oil, for frying (about 5 cups)

• 1/2 cup all-purpose flour

• 1/4 cup plus 2 tsp. cornstarch, divided

• 2 large egg whites

• 3 Tbsp. toasted sesame oil, divided

• 1 1/2 cups panko breadcrumbs

• 1 lb. chicken tenders, cut into 1-inch pieces

• 1 tsp. garlic powder

• Kosher salt

• 1/2 cup low-sodium chicken broth or water

• 1/2 cup reduced-sodium soy sauce

• 1/4 cup honey

• 1/4 cup ketchup

• 1 Tbsp. unseasoned rice vinegar

• 2 Tbsp. sriracha

• 1 scallion, thinly sliced

• 2 Tbsp. toasted sesame seeds

• Cooked white rice, for serving

Gather these ingredients and let the enticing aroma of sesame chicken waft through your kitchen. The list may seem simple, but each plays a significant role in crafting the deeply satisfying flavor profile that will undoubtedly become your new favorite.

Timing

Ready to indulge? This sesame chicken recipe takes just 30 minutes to prepare and cook, making it an ideal choice for those busy weeknights when time is of the essence but flavor is not to be compromised. While cooking slowly is lovely for some dishes, sometimes we crave that fast yet indulgent experience when we want to sink our teeth into something extraordinary without spending hours in the kitchen.

Step-by-Step

1. Pour vegetable oil into a medium Dutch oven or large, heavy skillet to a depth of about 2 inches and heat over medium heat until the oil reaches 350°F.

2. Set up a breading station: In one shallow bowl, whisk together flour and 1/4 cup cornstarch. In another shallow bowl, whisk egg whites and 1 Tbsp. sesame oil. In a third bowl, place the breadcrumbs.

3. Season chicken with garlic powder and 1 tsp. salt. Coat chicken pieces in the flour mixture, dip into the egg mixture, and then roll in the breadcrumbs, pressing gently to stick.

4. Fry chicken pieces in batches for 4 to 5 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate and season with salt.

5. In a small bowl, combine broth and remaining 2 tsp. cornstarch until dissolved. In a large nonstick skillet over medium heat, combine the cornstarch mixture, soy sauce, honey, ketchup, vinegar, sriracha, and remaining 2 Tbsp. sesame oil. Bring to a simmer and cook, stirring occasionally, until thickened, about 4 to 5 minutes.

6. Add the fried chicken to the skillet and toss to coat in the sauce.

7. Serve chicken and sauce over cooked white rice, garnished with sliced scallions and toasted sesame seeds.

Each step is designed to maximize flavor while being simple enough for home cooks of all skill levels. The sound of sizzling chicken and the aroma of sesame sauce bubbling creates an atmosphere you won’t want to miss.

Nutritional Information

On average, a serving of sesame chicken contains around 450 calories. While it is certainly an indulgent dish, taking the time to prepare this meal can also be an opportunity to balance indulgence with nutrition by incorporating more veggies or serving it over a bed of fluffy brown rice instead of regular white rice.

Healthier Alternatives

If you’re looking for ways to make this sesame chicken a little healthier:

• Swap out regular soy sauce with low-sodium options to reduce the salt content significantly.

• Use chicken breast instead of tenders for a leaner protein option.

• Consider using whole wheat breadcrumbs instead of panko for added fiber.

• For a sugar-free option, substitute honey with a zero-calorie sweetener like monk fruit or stevia.

These simple swaps will help you enjoy all the great flavors you’re craving without the guilt.

Serving Suggestions

Pair your sesame chicken with a light, crisp salad tossed in a sesame ginger dressing to balance the richness of the dish.

For those who have a sweet tooth, serve it with a scoop of vanilla ice cream for dessert afterward! Imagine savoring warm sesame chicken and then indulging in velvety smooth ice cream – a perfect end to a busy day.

Common Mistakes

Cooking sesame chicken shouldn’t be a struggle! Here are a few common pitfalls to avoid:

• Overbaking: Fried chicken cooks quickly – keep a close eye on it to avoid drying it out.

• Texture issues: Avoid soaking the chicken in the sauce for too long before serving, as this can lead to sogginess instead of that delightful crunch.

• Messiness: Use a deep pot to fry to minimize splatters, ensuring a cleaner cooking process.

Storing Tips

If you end up with leftovers, don’t fret! Here’s how to keep your sesame chicken fresh:

• Freezing portions: Place cooked sesame chicken in an airtight container separating layers with parchment paper. It can be frozen for up to three months.

• Reheating instructions: To reheat, pop it in the oven at 350°F for about 10-15 minutes, or microwave on low power until heated through to maintain that crispy texture.

Tempting Readers to Bake it ASAP

With its irresistibly crisp exterior, its deliciously sticky sauce, and the delightful crunch of toasted sesame seeds, sesame chicken is the comfort meal you’ve been waiting for. Whether you’re feeding a hungry family or craving a quick indulgent treat, this dish invites you into the kitchen. Don’t miss out on an opportunity to bring a warm glow to your dinner table – grab the ingredients, follow the steps, and make this sesame chicken recipe tonight.

FAQs

1. Can I use boneless chicken thighs for this recipe?

   Yes! Boneless chicken thighs add a juicy texture and are a great substitute for tenders.

2. Is sesame chicken gluten-free?

   Traditional sesame chicken is not gluten-free due to soy sauce and breadcrumbs. However, you can use gluten-free soy sauce and breading for a gluten-free alternative.

3. Can I make sesame chicken in advance?

   It’s best enjoyed fresh, but you can prep the chicken and breading ahead of time. Assemble and fry on the day you’re serving it!

4. What can I serve with sesame chicken?

   Serve it over fluffy rice, steamed vegetables, or with a side of crispy egg rolls for a complete meal.

5. Can I adjust the spice level in this recipe?

   Absolutely! You can adjust the amount of sriracha based on your heat preference – or omit it altogether for a milder flavor.

Now that you have all the information, what are you waiting for? Unleash your inner chef and bring the irresistible taste of sesame chicken to your dinner table soon!

Sesame Chicken

Print Recipe

Pin Recipe

Crunchy, golden-brown bites of chicken coated in a sweet, sticky sauce that brings nostalgia and comfort.

• Author: catherine
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: Chinese
• Diet: None

Ingredients

Scale 1x2x3x

• Vegetable oil, for frying (about 5 cups)
• 1/2 cup all-purpose flour
• 1/4 cup plus 2 tsp. cornstarch, divided
• 2 large egg whites
• 3 Tbsp. toasted sesame oil, divided
• 1 1/2 cups panko breadcrumbs
• 1 lb. chicken tenders, cut into 1-inch pieces
• 1 tsp. garlic powder
• Kosher salt
• 1/2 cup low-sodium chicken broth or water
• 1/2 cup reduced-sodium soy sauce
• 1/4 cup honey
• 1/4 cup ketchup
• 1 Tbsp. unseasoned rice vinegar
• 2 Tbsp. sriracha
• 1 scallion, thinly sliced
• 2 Tbsp. toasted sesame seeds
• Cooked white rice, for serving

Cook Mode Prevent your screen from going dark

Instructions

1. Pour vegetable oil into a medium Dutch oven or large, heavy skillet to a depth of about 2 inches and heat over medium heat until the oil reaches 350°F.
2. Set up a breading station: In one shallow bowl, whisk together flour and 1/4 cup cornstarch. In another shallow bowl, whisk egg whites and 1 Tbsp. sesame oil. In a third bowl, place the breadcrumbs.
3. Season chicken with garlic powder and 1 tsp. salt. Coat chicken pieces in the flour mixture, dip into the egg mixture, and then roll in the breadcrumbs, pressing gently to stick.
4. Fry chicken pieces in batches for 4 to 5 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate and season with salt.
5. In a small bowl, combine broth and remaining 2 tsp. cornstarch until dissolved. In a large nonstick skillet over medium heat, combine the cornstarch mixture, soy sauce, honey, ketchup, vinegar, sriracha, and remaining 2 Tbsp. sesame oil. Bring to a simmer and cook, stirring occasionally, until thickened, about 4 to 5 minutes.
6. Add the fried chicken to the skillet and toss to coat in the sauce.
7. Serve chicken and sauce over cooked white rice, garnished with sliced scallions and toasted sesame seeds.

Notes

For a healthier version, consider using chicken breast and whole wheat breadcrumbs.

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 15g
• Sodium: 800mg
• Fat: 25g
• Saturated Fat: 5g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 80mg