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Sesame Tofu & Broccoli

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A quick and healthy stir-fry featuring crispy tofu and tender broccoli in a savory sesame sauce, served over steamed rice.

Ingredients

Scale
  • 14 oz. extra-firm tofu
  • 2 small heads of broccoli
  • 2 scallions
  • 1-inch piece ginger, peeled
  • 2 garlic cloves, peeled
  • 3/4 cup low-sodium vegetable broth
  • 1/2 cup reduced-sodium soy sauce
  • 1/4 cup pure maple syrup
  • 2 Tbsp. chili crisp
  • 2 Tbsp. unseasoned rice vinegar
  • 2 Tbsp. toasted sesame oil
  • 1 Tbsp. plus 1/3 cup cornstarch, divided
  • 4 Tbsp. neutral oil, divided
  • Kosher salt
  • Toasted sesame seeds and steamed white rice, for serving

Instructions

  1. Press the tofu for 30-45 minutes to remove excess moisture.
  2. Preheat the oven to 425°F and prepare broccoli and scallions.
  3. Prepare the sauce by mixing ginger, garlic, scallions, vegetable broth, soy sauce, maple syrup, chili crisp, rice vinegar, sesame oil, and 1 tablespoon of cornstarch.
  4. Cut pressed tofu into 1-inch pieces, season with salt and oil, then coat with remaining cornstarch.
  5. Bake the tofu on a parchment-lined baking sheet for 25 minutes, turning halfway.
  6. In a skillet, heat remaining oil and cook broccoli for about 4-5 minutes.
  7. Add the prepared sauce to the skillet, simmer for 4 minutes.
  8. Combine baked tofu and broccoli in the skillet, toss with sauce, and serve over rice with sesame seeds and scallions on top.

Notes

This dish is perfect for weeknights and pairs well with a dessert like vegan vanilla ice cream.

Nutrition

Find it online: https://www.goandweb.com/sesame-tofu-broccoli-recipe/