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Thai Chicken Salad

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A vibrant and refreshing salad featuring grilled chicken, crunchy vegetables, and a rich peanut dressing, perfect for a quick lunch or dinner.

Ingredients

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  • 3–4 boneless, skinless chicken breasts
  • Fresh romaine or butter lettuce
  • 1 red bell pepper
  • 1 cucumber
  • 2 carrots
  • Fresh cilantro
  • Juice of 2 limes
  • Low-sodium soy sauce
  • Chili sauce (to taste)
  • Peanuts or cashews (for topping)
  • 2 tablespoons peanut butter
  • 1–2 tablespoons honey or agave syrup
  • 1 tablespoon sesame oil
  • 1 garlic clove (minced or finely chopped)

Instructions

  1. Prepare the Chicken: Heat your grill or skillet over medium heat. Cook the chicken breasts for 6-8 minutes on each side until golden brown and fully cooked. Set aside to cool slightly before slicing.
  2. Make the Dressing: In a bowl, whisk together peanut butter, lime juice, soy sauce, honey, sesame oil, garlic, and chili sauce until smooth.
  3. Prepare the Veggies: In a large bowl, combine chopped lettuce, sliced bell pepper, cucumber, shredded carrots, and cilantro. Toss gently.
  4. Combine the Ingredients: Place sliced chicken on top of the veggies and drizzle with the peanut dressing. Toss gently to coat.
  5. Top It Off: Before serving, sprinkle chopped peanuts or cashews on top for extra crunch.

Notes

For added flavor, marinate chicken in lime juice and soy sauce for 30 minutes before grilling. Chill salad for 10-15 minutes before serving for enhanced flavor.

Nutrition

Find it online: https://www.goandweb.com/thai-chicken-salad/